http://fellrnr.com/wiki/Running_in_the_Heat
As always, I'm interested in any additional tips or advice I can add to the article ;}
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Fellrnr.com
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
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Great info as usual. One suggestion is to factor in dewpoint as a measure of humidity as dewpoint is much less dependent on temperature as a measure of comfort and of the air's ability to evaporate moisture to cool one off than straight humidity %.
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